The other day, I was invited for cocktails by friends of friends. We gathered on their veranda, enjoying sweeping views and near-perfect weather. Both hosts were intelligent and accomplished, and the conversation flowed easily.
Then, quite suddenly, the man turned to me and asked if he could see my hands.
I was taken aback. Why? Did he think I’d pocketed the silverware?
No, as it turns out, he simply wanted a closer look at my fingers. My deformed fingers.
Yes, my fingers are twisted and swollen from arthritis. They resemble a gnarled claw, disfigured but still functional and, for the most part, pain-free. I’ve learned to ignore their appearance and carry on with life, focusing on what they can do rather than how they look.
That is, until that moment.
His request landed like a dropped glass in the middle of a lovely, thoughtful exchange. So abrupt, so odd, that I was thrown off balance.
And instead of responding with a wry retort, I complied. I held out my hands for inspection as if part of a freak show.
Needless-to-say, it was deeply uncomfortable.
To be clear, this couple wasn’t exactly untouched by the passage of time themselves. But I don’t focus on such things. I try to see people for their character, their humor, their ideas. Things we can actually choose to cultivate.
But apparently, this man preferred to zoom in on what was visibly “wrong” with me. Why? And more importantly, why didn’t I just say no?
There I sat, hands on display, while he assessed them with clinical detachment. My crooked pinky was deemed “interesting,” my swollen knuckles “unique.” As if those words somehow softened the awkwardness of the whole exchange.

Soon, a few others joined the table and the conversation drifted to other topics. But I was inwardly squirming, unsure now whether I should stop gesturing when I speak, maybe hide my hands altogether.
As the sun dipped lower, I excused myself, grateful for a reason to leave. I had one more hike planned before the day ended. So I thanked them for the hospitality and slipped away.
Here’s the truth: my body is breaking down. I feel it every day, and clearly, others can see it too. But up on that trail, ascending like a butterfly, I still felt strong, grounded, and determined. And because of my early departure, I reached the summit just in time to catch the last golden light spilling over the forest below.
So here’s a thought: if you ever feel tempted to comment on someone’s physical flaws, don’t. Chances are, they’re already acutely aware. They don’t need you to hold a spotlight to their vulnerabilities.
Instead, cultivate your mind. Sharpen your curiosity, deepen your empathy. Learn to connect through stories, ideas, laughter. That’s where the real beauty lies, in the richness of conversation, in the spark of human connection.
And as a bonus? You won’t come across as a complete jerk.
Have you ever been on the receiving end of personal comments that left you feeling examined with a bright light? What did you say or not say? How did you handle things?
6 Responses
Hi Alison,
What a weird jerk! I would never comment on people’s physical flaws. I have a trigger finger since I came back from the Pyrenees. Was pretty scary the first few times – you wake up in the morning and have a deformed hand, can’t do anything with it – not hold a cup, not drive a car, no cycling. Didn’t go away for an hour the first time. Luckily I found a way to massage the hand and thus get rid of it more quickly now. Happens about every 1-2 weeks. The doctor told me there is nothing to do about it. And that I also have arthritis in that same finger…Oh well…
I have just been told by the German Alpine Club that they selected me to give a speech about the HRP. Yeah! Will only be online, but as the Munich section of the club is huge, I am quite excited.
Fantastic news about speaking to the German Alpine Club. Way to go!
I am so sorry you have to contend with a trigger finger, Sonja! I did hear from a follower who suggested it might be exacerbated by holding trekking poles. Not much we can do about that, maybe use wrist loos more. Good luck and keep up the stretching!
Greetings,
Osteoarthritis is affecting my hands just like yours, and my entire body. I’m currently in a “flare.” However, like you I proceed through each day in gratitude ever open to life’s peak experiences & awe in nature around me. Please, use this intrusive action as just human curiosity. As a former professor, I’d take it on as an opportunity to both teach about the aging body & how with it comes compassion, gratitude & slowing down enough to truly be in each & every human moment.
Thank you for taking the time to comment, Allison.
We teach our children not to stare at people with differences. You’d think an octogenarian man would know better than to treat a younger active woman like a specimen.
Curiosity is indeed valuable. It’s gotten us to the moon and to discovering cures for cancer, but it requires some restraint in polite society and does not excuse a breach into someone’s personal space.
The good news is that I am not going forward with shame. Rather I’m sharing openly and hopefully modeling for others that severe arthritis does not mean we can’t aspire to lead active and exciting lives.
I liked your reaction that these moments can be “teaching moments” for those of us who sometimes are not aware of
such boundaries.
Glad you’re learning, Tom!