Managing Osteoarthritis

Motion is lotion, so they say and hiking is one of the best to slow the progress of arthritis.

At the Speed of Andante

Classical composers walked in nature and were inspired to create some of the most enduring music in the world.

Blissful Speaker

I’ve made a career shift to professional speaker using stories from the trail to teach and inspire.

ask me anything, volume 1

It’s the first ever “Ask Me Anything,” your chance to send me any burning backpacking-related questions.