breast cancer trail: just be

Being curious rather than certain often reveals unexpected and beguiling mysteries.
breast cancer trail: thriver

“Thriver” reflects a more authentic cancer experience, the desire to reinvent as well as accept life as it is.
breast cancer trail: moments of normalcy

It’s week four I am and I am walking on trails where the wildlife welcome me back to my life.
breast cancer trail: strengthening

Pilgrims knew that walking is one of the best ways to find their spiritual center and heal.
breast cancer trail: healing

As I heal from surgery and slowly move back into my life, I ask the question, “Who do I want to be now?”
breast cancer trail: recovery

We received great news that there is no cancer in my lymph nodes, so I will not need chemotherapy or radiation.
breast cancer trail: bye-bye boobs

Blissful will have a bilateral mastectomy and reflects on having breasts before saying goodbye.
Managing Osteoarthritis

Motion is lotion, so they say and hiking is one of the best to slow the progress of arthritis.
a little anxiety goes a long way

Anxiety and fear in high doses can be detrimental to your health, but can also be harnessed to help you succeed.
WY: Why I Quit Rushing and Went for the “Slowest Known Time” on the Teton Crest Trail

PSA: You Don’t Have to “Crush Miles” to Thrive as a Thru-Hiker