Never Quit on a Bad Day

When everything goes sideways and you’re having a bad day, repeat the mantra to not quit today but instead give yourself the self-love, the break, the reset to get back on track.
WY: Why I Quit Rushing and Went for the “Slowest Known Time” on the Teton Crest Trail

PSA: You Don’t Have to “Crush Miles” to Thrive as a Thru-Hiker
quitting is awareness

Sometimes a “gut feeling” can send you a message to quit before you’ve had time to analyze data.
quitting is believing in abundance

A belief in abundance can help us quit when something is not working.
quitting is saying yes

Dystonia ended my professional flute career, but it took an intentional act to ultimately let go.
quitting is optimism

In the first in a series, we’ll explore the power in letting go and being open to new possibilities.