Appalachian Trail: The Crockers, Maine
The Crockers are two of the easiest 4,000 footers in Maine with one side gradually ascending, the other, a steep boulder field.
Appalachian Trail, Caratunk to Stratton, Maine
The Bigelow Range is a classic ridge walk with huge elevation, plus gorgeous lakes and ponds.
back where we left off
I’m back in Maine and ready to start where I left off, considering how to measure the rewards from my engagement as a changed person.
Asian Kale Chips recipe
Try this delicious kale chip recipe packed with calcium to keep bones strong.
Appalachian Trail: the return
After a tough four months managing a cancer diagnosis and healing from surgery, I’ll return to the trail.
breast cancer trail: “you’re done”
I’ve reached the terminus of the breast cancer trail and it’s time to make the next steps my priority.
breast cancer trail: just be
Being curious rather than certain often reveals unexpected and beguiling mysteries.
breast cancer trail: thriver
“Thriver” reflects a more authentic cancer experience, the desire to reinvent as well as accept life as it is.
breast cancer trail: moments of normalcy
It’s week four I am and I am walking on trails where the wildlife welcome me back to my life.
breast cancer trail: strengthening
Pilgrims knew that walking is one of the best ways to find their spiritual center and heal.
